technique
+2
Oct 11, 2026
•
2 min read
Two saunas, two kinds of heat, one yard. With the prices as of October 2026.
What the wavelengths mean, which masks publish their numbers, and the one I'd point you to.
+3
1 min read
The short shelf, and the week to leave it alone.
Oct 4, 2026
It was never your legs. What we notice from behind the table.
Sep 20, 2026
The bathhouse is coming to Texas. Here's the twenty-minute version in your own bathroom.
Sep 13, 2026
3 min read
What each kind actually does, which ones I'd do at home, and the one I'd leave to a professional
Aug 30, 2026
One word, two completely different conversations.
Aug 23, 2026
4 min read
The window everyone wastes, and what belongs on the shelf beside your tub.
Aug 16, 2026
Thalassotherapy: seaweed, sea salt, and the twenty-minute version that works at home.
body treatments
Aug 9, 2026
Where you can actually get one, and the mud wraps worth booking in Texas and Utah.
Aug 2, 2026
5 min read
Plus the 60-minute reset I haven't stopped thinking about.
